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Vegan Shirataki Noodles

Prep Time 5 mins
Cook Time 10 mins
Rest Time 5 mins
Total Time 20 mins
Cuisine:
Courses:
Difficulty: Beginner
Yields: 2
Calories: 246 kcal
Best Season: Suitable throughout the year
INGREDIENTS
  • 200 g Shirataki Noodles
  • 1 Onion
  • 1 cup Chopped Bell Pepper
  • 1 cup Sliced Mushrooms
  • 1 cup Shredded Cabbage
  • 1/2 cup Spring Onion
  • 4 clove Garlic
  • 1 tbsp Red Pepper Flakes
  • 1 tbsp Soy Sauce
  • 1 tbsp Teriyaki Sauce
  • 1 tbsp Chili Oil
  • 1/2 tsp Black Pepper Powder
  • 1 tbsp Cooking oil
INSTRUCTIONS
  1. 1
    1. Follow the package instructions to prep the Shirataki Noodles.
    2. Chop all the vegetables for the stir fry.
    3. In a small bowl, add the soy sauce, teriyaki sauce, and chili oil and mix well and set aside.
    4. In a wok/pan over medium heat, add 1 tablespoon oil.
    5. Add the garlic and red pepper flakes and saute until aromatic.
    6. Add the onion and stir fry until the onion is transparent.
    7. Add the cabbage and saute for a minute.
    8. Add the mushroom and bell pepper and saute for a few minutes until they are slightly cooked.
    9. Add the shirataki noodles, sauce mixture, and mix well.
    10. Stir fry for a few minutes until all liquid is evaporated.
    11. Add the scallions, mix well and turn off the heat.
    12. Serve immediately with an extra garnish of scallions.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 246kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 2.3g12%
Sodium 1825mg77%
Potassium 415mg12%
Total Carbohydrate 30g10%
Dietary Fiber 7.9g32%
Sugars 12g
Protein 5g10%
Vitamin C 51 mg
Calcium 4 mg
Iron 8 mg
Vitamin E 11 IU
Vitamin K 57 mcg
Riboflavin 16 mg
Vitamin B6 12 mg
Copper 23 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Vegan, Gluten free, Healthy
Read it online: https://fabfitrecipes.com/recipe/vegan-shirataki-noodles/