About
Hi! I Am Flavia!
Welcome to my blog!
I am a food lover and critic and have been for as long as I can remember. My love for food grew as I traveled and experienced different kinds of food. I give credit to my hubby for introducing me to new cuisines and the world of amazing food that I would have otherwise never tried.
Ever since I have been exploring different cuisines and trying out the recipes at home and recreating authentic food experiences and of course sometimes adding my own twist to the recipes. My hubby is a Vegetarian and so I had to adapt to a new food lifestyle. I am on a journey of finding healthy, high-protein vegetarian/vegan food.
My goal is to cook healthy vegetarian/vegan food with whole local ingredients and avoid unhealthy/processed ingredients as much as possible. I am sharing the recipes that I love to eat that are healthy and satisfying at the same time.
Flavia
What I Do for Healthy Nutrition?
I love eating more than cooking, flavor is very important to me. I spend a lot of time exploring healthy ingredients and making them a part of my daily diet and lifestyle as well as making them taste good.
- Exploring local healthy ingredients
- Nutritional research
- Creating well balanced recipes
- Monitoring progress and changes in health
