A 5 ingredient ultimate healthy smoothie with all-natural ingredients and no added sugar!
Pineapple Avocado Smoothie
INGREDIENTS
INSTRUCTIONS
-
- Add all the ingredients into a blender.
- Blend into a smoothie!
- Add all the ingredients into a blender.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 243kcal
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 2.4g12%
- Cholesterol 4.8mg2%
- Sodium 22mg1%
- Potassium 748mg22%
- Total Carbohydrate 34g12%
- Dietary Fiber 7.9g32%
- Sugars 18g
- Protein 4.2g9%
- Vitamin C 60 mg
- Calcium 6 mg
- Iron 5 mg
- Vitamin D 2 IU
- Thiamin 14 mg
- Riboflavin 19 mg
- Niacin 14 mg
- Vitamin B6 34 mg
- Folate 22 mcg
- Vitamin B12 9 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes and Tips
- I bought fresh moringa leaves from the Indian Store but if you cannot find them fresh you can use 1 tablespoon of moringa powder.
- You can also substitute the moringa leaves with any other leafy greens of your choice.
- Add more or less coconut milk to adjust the thickness of the smoothie.
- You can substitute milk with coconut milk, soy milk, or nut milk.
Gluten free, Healthy, Vegetarian, Vegan
