Fire Roasted Corn Salsa
INGREDIENTS
INSTRUCTIONS
-
- Roast the corn on a grill or fire and set it aside for a few minutes to cool down.
- Chop the onion, tomato, green chilly, and cilantro.
- Remove the corn kernels from the cob with a knife.
- Add the roasted corn to the chopped vegetables.
- Add all the dry spice powders, salt, and lemon juice.
- Mix thoroughly and serve.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 95
- % Daily Value *
- Total Fat 1.2g2%
- Saturated Fat 0.3g2%
- Sodium 598mg25%
- Potassium 494mg15%
- Total Carbohydrate 21g8%
- Dietary Fiber 3.6g15%
- Sugars 7.1g
- Protein 3.5g8%
- Vitamin C 29%
- Calcium 1%
- Iron 4%
- Vitamin K 12%
- Vitamin B6 12%
- Folate 12%
- Phosphorus 14%
- Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Vegan, Gluten free, Healthy
