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Home » Recipes » Salads » Pico De Gallo

Pico De Gallo

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It’s a simple and delicious recipe. A must-have for all your Mexican dishes!

Difficulty: Beginner Prep Time 10 min Total Time 10 mins Yields: 2 Calories: 638 kcal Best Season: Suitable throughout the year

INGREDIENTS

For the Salad

INSTRUCTIONS

    1. Finely chop the onion, tomatoes, coriander leaves, and chili.
    2. In a bowl add all the chopped ingredients, squeeze half a lemon, and mix well.
    3. Add salt and pepper and mix well.
    4. Serve immediately with nachos or with any of your favorite Mexican dishes.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 51
% Daily Value *
Total Fat 1g2%
Sodium 590mg25%
Potassium 429mg13%
Total Carbohydrate 12g4%
Dietary Fiber 3.2g13%
Sugars 3.6g
Protein 1.8g4%

Vitamin A 7%
Calcium 2%
Iron 3%
Vitamin K 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Gluten Free, Vegetarian, High Protein,

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